UPCOMING RETREATS
MAY 26TH TO MAY 29TH 2023
Laura Merit accompanies you for a 4-day retreat at the Ermitage. Born in Bordeaux, she has been teaching yoga for more than 4 years. She trained in Hatha & Vinyasa in Montreal, at the Yoga Sangha.
Retreats are to her ( in the words of one of her teachers, Flora) an opportunity to get out of the routine, to give yourself a break, to expand the time for practice exploration, and connect more intimately to your inner space but also to others. In the morning we will practice a dynamic/postural yoga and a gentler yin yoga, introduction to Thai massage, chanting in the late afternoon/evening.
Meals are concocted by Angèle, a vegetarian chef from Bordeaux, who has accompanied Laura on her retreats for a year. You will also enjoy some free time to explore the valleys of the Basque countryside, relax by the pool,…
Contact: l.merit@hotmail.fr
june 21st to june 25th 2023
